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Ipswich's Colin Dockrell stepped upl against Lancashire

Depleted Ipswich Basketball Club fall to first defeat of the season to Lancashire Spinners

EBL Division Two

Ipswich 83

Lancashire Spinners 87

Lancashire Spinners took advantage of a depleted Ipswich team, handing the Suffolk side their first defeat of season.

Troy Huggins, of Ipswich U13 boys, making the layup under pressure

Ipswich Basketball Club round-up: Under 14 Girls start weekend with a win

The U14 Girls started the weekend with a 50-33 win in an early Saturday start against London Greenhouse Pioneers, writes Arron MacDonald.

Nathan Fillbrook has won a gold medal at the Martial Arts World Championships in Croatia. Nathan is pictured at Mid Suffolk Leisure Centre in Stowmarket.

Former Chantry High School pupil, Ipswich’s Nathan Fillbrook strikes gold in martial arts

Suffolk’s Nathan Fillbrook achieved a remarkable dream last month as he fought to glory in the WFMC Martial Arts World Championships in Croatia.

Equestrian See all

The winning Norfolk Divas team at the Team Quest finals.

Norfolk Divas are victorious at Team Quest finals

The under-16 Norfolk Divas Team Quest team were thrilled to win their section at the action-packed Team Quest finals.

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Athletics See all

Larking Gowen: City of Norwich Half Marathon 2014 at the Norfolk Showground.

Picture: James Bass

Photo galleries: Thousands brave rain to compete in 30th City of Norwich Half Marathon

The wet and muddy conditions failed to deter a field of more than 2,000 taking to the start line for Sunday’s City of Norwich Half Marathon.

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Cycling See all

Members of Stowupland Falcons Football Club are cycling around football grounds in the county to raise money for the club. L-R: Ian Wearing, Rob Wearing, Jon Wray, Dan Lloyd, Barry Risby and Marcos Toffanello.

Stowupland Falcons FC challenge themselves to cycle to all 72 clubs in their league

Covering almost 400 miles and visiting all 72 teams in their league – Stowupland Falcons FC aim to raise thousands of pounds for their club by taking on a mighty cycling challenge.

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